Advanced Asana Practice
- Alignment, adjustments and variations
- Injury prevention and safe practice
- Advanced sequencing techniques
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An advanced program for certified 200 hour teachers, with independent guidance to Yoga Alliance registered schools.
It is an advanced program for yoga teachers who have already completed a 200 hour training. It deepens your knowledge, refines your teaching skills, and lets you progress toward RYT 500 (Registered Yoga Teacher, 500 hours) with Yoga Alliance.

Pathway to RYT 500
Starting from
The final price depends on the school and format you choose. Typically 28 to 35 days.
Build a stronger personal practice alongside your teaching.
Open the way to advanced teaching and specialization.
Grow into a confident, professional teacher.
Teach with clarity, safety and authenticity.
We are not a yoga school. We are an independent guidance platform that helps you choose the right school for your goals, budget and preferences.
Message us on WhatsApp or through the website.
Budget, style, duration and comfort level.
We suggest verified schools that fit.
Pick the school that feels right for you.
Payment goes directly to the school, not to AYLIS.
We do not charge students any additional fees. All payments are made directly to the yoga school you choose, based on the pricing on its official website.
The 300 hour course is an advanced program for yoga teachers who have already completed a 200 hour training. Requirements differ by school, so confirm with the school you choose.
Yes, for the pathway to RYT 500. You become eligible for RYT 500 certification with Yoga Alliance when you complete the 300 hour course on top of a prior 200 hour training.
It is typically 28 to 35 days in an intensive format. Flexible or modular formats are also available.
Fees start from ₹24,999. The final price depends on the school and format you choose, and you pay the school directly. Confirm what the fee includes before you pay.
Both online and residential training are available, depending on the school. Check the format and the certificate you will receive before you pay.
After completion you are eligible for RYT 500 certification with Yoga Alliance, through Yoga Alliance registered schools, if you hold a prior 200 hour certificate.
No. AYLIS is an independent guidance platform. We do not charge students any additional fees, and you pay the school you choose directly.
Book a free consultation. Tell us your goals and format preference, and we will guide you to the right school.
Not sure which course is right for you?