Kriyas and Asana
Movement with breath
- Kundalini kriyas and sequences
- Foundational postures and alignment
- Safe practice and modifications
Kundalini Yoga Teacher Training
in Rishikesh
Explore the science of Kundalini energy through kriya, breathwork, mantra and meditation, with independent guidance to verified schools.
200 hour program Kriya, mantra and meditation Yoga Alliance registered schools From ₹27,999
200
Training hours
₹{PRICE}
Starting fee
RYT 200
Pathway with Yoga Alliance
₹0
Extra fees from AYLIS
About the course
What is Kundalini yoga teacher training?
Kundalini yoga works with breath, movement, sound and meditation. In yogic tradition, it aims to awaken the energy at the base of the spine and guide it upward through the chakras.
This teacher training builds those practices into a full 200 hour program, and teaches you how to guide others through them safely.
Who is this course for?
- Yoga teachers adding a Kundalini specialization
- Aspiring teachers drawn to breathwork, mantra and meditation
- Committed practitioners who want to deepen their inner practice
- Students who want a first 200 hour certification with a Kundalini focus
Curriculum
What you will study in the Kundalini course
The exact syllabus differs by school. These are the core areas to expect.
Pranayama and Meditation
Breath and stillness
- Kundalini pranayama and breath techniques
- Meditation practices for personal growth
Mantra and Chakras
Sound and energy
- Mantra chanting
- Chakra theory and chakra meditation
Philosophy, Anatomy and Teaching
Theory and practice
- Philosophy of Kundalini yoga
- Anatomy and physiology for teachers
- Teaching methodology and practice teaching
Fee and certification
What the course costs, and what you receive
Course fee
Starting from
₹27,999
The final price depends on the school you choose.
Check before you pay
- What the fee includes, in writing
- The length, daily schedule and start dates
Certification
Pathway to RYT 200
A 200 hour program through a Yoga Alliance registered school makes you eligible for RYT 200 certification with Yoga Alliance.
Check before you pay
- The school's registration in the Yoga Alliance directory
- Which Kundalini lineage or tradition the course follows
- The exact certificate you will receive
Which course
Kundalini or a general 200 hour course?
Both lead to a 200 hour certification. The right one depends on what draws you.
Choose Kundalini if
You are drawn to the inner practices
- You want to focus on kriya, breathwork, mantra and meditation
- You want a specialization that stands out as a teacher
- You are comfortable with a devotional, inward style
Choose a general 200 hour if
You want a broad base
- You want a wide foundation in asana, pranayama and philosophy
- You are new to teaching and want a classic first certification
- You are unsure which style suits you yet
The process
How our guidance works
We are not a yoga school. We are an independent guidance platform that helps you choose the right school for your goals, budget and preferences.
Contact us
Message us on WhatsApp or through the website.
Share your needs
Budget, style, duration and comfort level.
Get matched
We suggest verified schools that fit.
You choose
Pick the school that feels right for you.
Pay the school
Payment goes directly to the school, not to AYLIS.
Transparent payment policy
We do not charge students any additional fees. All payments are made directly to the yoga school you choose, based on the pricing on its official website.
FAQs
Kundalini yoga teacher training in Rishikesh: common questions
How much does Kundalini yoga teacher training in Rishikesh cost?
Fees start from ₹27,999. The final price depends on the school you choose, and you pay the school directly. Confirm what the fee includes before you pay.
What is Kundalini yoga teacher training?
It is a teacher training that focuses on Kundalini practices: kriyas (sequences of movement and breath), pranayama, mantra, chakra work and meditation, alongside the usual teaching skills such as anatomy and methodology.
Do I need Kundalini experience before I join?
Prior Kundalini experience is helpful but is not always required. Some regular yoga or meditation practice helps. Tell us your level and we will suggest a suitable school.
How is it different from a general 200 hour course?
A general 200 hour course covers a broad base of asana, pranayama and philosophy. A Kundalini course puts more emphasis on kriyas, breathwork, mantra and meditation. Many schools blend both, so ask for the daily schedule and syllabus.
Which certification will I receive?
A 200 hour program through a Yoga Alliance registered school makes you eligible for RYT 200 with Yoga Alliance. Kundalini yoga is taught in different traditions, so confirm the school's lineage and the exact certificate before you pay.
Is AYLIS a yoga school, and do you charge a fee?
No. AYLIS is an independent guidance platform. We do not charge students any additional fees, and you pay the school you choose directly.
Get started
Ready to explore Kundalini yoga?
Book a free consultation. Tell us your goals and experience, and we will guide you to the right school.
LocationNo. 43/1, Baba Balaknath Mandir Road, Uppar Tapovan, Rishikesh, Uttarakhand
WhatsApp+91 92867 18496
Phone/WhatsApp+91 97607 33459
Emailinfo@aylisrishikesh.com